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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD 11 Ways to Relieve Insomnia When You Quit Smoking How Smoking Affects Your Sleep
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