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Many people who quit smoking find that they start to put on weight, which can be a source of frustration and discouragement

Behavioral Therapy for Tobacco Addiction Behavioral therapy is a treatment approach that focuses on modifying harmful behaviors associated with addiction, including those related to tobacco use, according to an article by the American Academy of Family Physicians titled Behavioral Health and Tobacco Cessation. It involves techniques that help individuals identify triggers, develop coping strategies, and reinforce positive behaviors to overcome their addiction

That began to ease, and with the legalization of cannabis for recreational use in many states, more researchers are now exploring the consequences of the habitual use of weed

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