Green Beans Poriyal Kebab offering a nutritious and balanced

offering a nutritious and balanced contribution to a wholesome meal

With high-quality protein

Folate: ~180–220 mcg

prepared with nourishing black-eyed peas

Green Beans Poriyal Kebab offering a nutritious and balancedGreen Beans Poriyal, a South Indian delicacy, embodies both nutrition and Ayurvedic wisdom. In Ayurveda, green beans are praised for their Vata pacifying nature, promoting digestion and grounding energy. This regional dish combines finely chopped beans with grated coconut and traditional spices like mustard seeds and curry leaves. Rich in fiber, vitamins, and minerals, it supports overall well being. The coconut adds a touch of healthy fat, enhancing