Couple Skills, 2nd Edition Teen Issues Learn how to manage your

Learn how to manage your emotions instead of your emotions managing you

It helps children learn about their feelings and needs

Ages: 6-16

instruction manual and a CD with a short relaxation program

Couple Skills, 2nd Edition Teen Issues Learn how to manage yourCouple Skills differs from other relationship books in that the focus is on action and change, rather than theory. You can pick and choose just the skills that are relevant to YOUR needs. It covers listening, feelings, reciprocal reinforcement, cognitive distortions, negotiation, problem solving, changing aversive strategies, anger, time out, schemas, separating your partner from your parents, coping with defenses, couple systems and expectations,