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Finding a daily practice like walking, meditation, or deep breathing can help preserve your natural defenses

Wang M, Munoz J, Goy A, Locke FL, Jacobson CA, Hill BT, Timmerman JM, Holmes H, Jaglowski S, Flinn IW, McSweeney PA, Miklos DB, Pagel JM, Kersten MJ, Bouabdallah K, Khanal R, Topp MS, Houot R, Beitinjaneh A, Peng W, Fang X, Shen RR, Siddiqi R, Kloos I, Reagan PM

Boosts Overall Health: Strengthens the immune system and supports detoxification, contributing to overall wellness

It also keeps your skins cell walls stable and helps the cells to divide as they grow, which helps with cell turnover and skin healing